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LIVE ONLINE
WORKOUTS
Our one-on-one live online workout sessions are designed to provide personalized fitness experiences tailored to your unique health needs. Our expert coach works with you directly, crafting a customized workout plan that aligns with your goals, whether it’s weight loss, strength building, or overall wellness. Through live, interactive sessions, you’ll receive the guidance, motivation, and accountability you need to succeed — all from the comfort of your home. Let us help you achieve your fitness goals with a plan that’s as unique as you are!
| 24*7 | 55 MINUTES | 7 DAY A WEEK | JOIN NOW |
Our community live online workout sessions bring people together in a supportive, motivating environment where you can achieve your fitness goals alongside others. These group sessions are designed to make you feel connected and energized as you work out with like-minded individuals, all guided by our expert coaches. Whether you’re new to fitness or a seasoned pro, the camaraderie and encouragement of the group will help you push past your limits and stay motivated. Join us for a fun, interactive workout experience from the comfort of your homes!
| 7 & AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
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NUTRITION
Our 3-month nutritional planning program is designed for those ready to make lasting changes to their diet. With a minimum three-month commitment, you’ll receive a fully customized diet plan tailored to your health goals. Throughout the program, our team will monitor your progress and send regular follow-ups and reminders to keep you on track. Plus, you’ll have scheduled consultation calls with our nutritionist to ensure you’re getting the support and guidance you need every step of the way. This ongoing support helps you build sustainable, healthy habits for the long term.
| 8 WEEKS | 60 MINUTES | 5 DAY A WEEK | JOIN NOW |
Our one-time nutrition consultation offers you the chance to connect directly with our nutritionist over a personalized online call. During this session, we’ll dive into your dietary habits, discuss your health goals, and provide actionable advice to help you make smarter food choices. Whether you’re looking to improve your eating habits or address specific nutritional concerns, this consultation offers you the guidance you need to take the next step toward a holistic and sustainable lifestyle
7 AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
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EVENTS
Join us for our flagship event, Burpee and Breakfast – a fun, energizing morning that brings the fitness community together! Whether you’re a beginner or a seasoned athlete, our workout sessions and fitness challenges are designed for all levels, ensuring everyone can participate and have a blast. After sweating it out, enjoy a delicious breakfast spread filled with wholesome, healthy foods to fuel your day. It’s the perfect way to connect with yourself and with others, get moving, and kickstart your weekend on a healthy note, stay tuned for our next event update!
7 AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
Introducing Burpee and Breakfast X – an exclusive corporate event designed to bring teams together through fun, energizing workouts and fitness challenges. This tailored session allows your team to bond and build camaraderie in a supportive, high-energy environment. Whether your team is made up of fitness enthusiasts or beginners, our workout is designed to engage everyone, fostering teamwork and collaboration. After the session, enjoy a delicious, healthy breakfast spread to refuel and continue the conversation. It’s the perfect way to strengthen your team’s connection and boost morale while prioritizing health and wellness.
7 AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
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WEllness plans
Our wellness plans offer a comprehensive approach to employee health, combining personalized workout sessions, nutrition guidance, and mental health support to create a well-rounded program for your team. Tailored to your organization’s unique needs, these plans are designed to improve overall well-being, boost productivity, and enhance team morale. We ensure that your employees receive the support they need to thrive both in and out of the workplace. Invest in your team’s health and foster a happier, more engaged workforce with our holistic wellness solutions.
7 AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
This program is designed to help you achieve a total body transformation in just 8 weeks! Whether you’re looking to lose weight, tone up, or improve your overall fitness, this program will help you reach your goals. Each week, you’ll have 5 workouts that target different areas of the body…..
7 AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
This program is designed to help you achieve a total body transformation in just 8 weeks! Whether you’re looking to lose weight, tone up, or improve your overall fitness, this program will help you reach your goals. Each week, you’ll have 5 workouts that target different areas of the body…..
7 AM 8PM | 55 MINUTES | 5 DAY A WEEK | JOIN NOW |
